1st Workout Of the Week Challenge Wednesday March 15th – Invictus Fitness Solutions
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1st Workout Of the Week Challenge Wednesday March 15th

13
Mar

1st Workout Of the Week Challenge Wednesday March 15th

30 sit and reach

25 Plank Jacks

20 Hollow Rocks

15 High Knees

10 Squats

5 Tuck Jumps

2 rounds

document your time in the comments on the Facebook Post!  We will be keeping track of the high scores!

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